Chris Ellis 30:07 BikeErg
13,353m
Meters
30:07.3
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 59 |
| Revolution Count | 1801 |
| Power/kg | 1.55 |
| Drag Factor | 138 |
June 29, 2023 18:16:14
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,353m | 2:15.3 | 141 | 785 | 59 | |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 57 | 129 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 59 | 135 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 60 | 138 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 60 | 141 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 60 | 144 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 62 | 156 |
| 30:07.3 | 48m | 2:32.0 | 100 | 642 | 58 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.