Chris Ellis 30:07 BikeErg
13,620m
Meters
30:07.7
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 60 |
| Revolution Count | 1832 |
| Power/kg | 1.65 |
| Drag Factor | 139 |
July 04, 2023 18:46:21
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 13,620m | 2:12.7 | 150 | 815 | 60 | |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 58 | 131 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 60 | 144 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 61 | 151 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 61 | 155 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 62 | 160 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 63 | 166 |
| 30:07.7 | 49m | 2:37.1 | 90 | 610 | 55 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.