Chris Ellis 30:07 BikeErg
13,536m
Meters
30:07.4
Time
2:13.5
Pace
402
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 59 |
| Revolution Count | 1822 |
| Power/kg | 1.62 |
| Drag Factor | 140 |
July 26, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,536m | 2:13.5 | 147 | 805 | 59 | 145 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 58 | 128 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 60 | 136 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 61 | 142 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 61 | 143 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 61 | 149 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 63 | 158 |
| 30:07.4 | 45m | 2:44.4 | 79 | 570 | 49 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.