Chris Ellis 30:07 BikeErg
13,825m
Meters
30:07.3
Time
2:10.7
Pace
419
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 60 |
| Revolution Count | 1861 |
| Power/kg | 1.73 |
| Drag Factor | 140 |
July 31, 2023 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,825m | 2:10.7 | 157 | 839 | 60 | 147 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 59 | 130 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 61 | 141 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 62 | 142 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 62 | 146 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 63 | 152 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 65 | 159 |
| 30:07.2 | 45m | 2:40.0 | 85 | 594 | 49 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.