Chris Ellis 30:07 BikeErg
13,273m
Meters
30:07.1
Time
2:16.1
Pace
387
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 57 |
| Revolution Count | 1794 |
| Power/kg | 1.53 |
| Drag Factor | 138 |
August 02, 2023 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 13,273m | 2:16.1 | 139 | 777 | 57 | 140 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 57 | 128 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 59 | 137 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 60 | 136 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 60 | 140 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 61 | 143 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 61 | 148 |
| 30:07.0 | 41m | 2:50.7 | 70 | 542 | 42 | 149 |
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Workout Graph
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