Chris Ellis 30:41 BikeErg
13,594
Meters
30:41.0
Time
2:15.4
Pace
397
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 59 |
| Revolution Count | 1830 |
| Power/kg | 1.55 |
| Drag Factor | 140 |
August 14, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:41.0 | 13,594 | 2:15.4 | 141 | 776 | 397 | 59 | 135 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 57 | 124 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 59 | 132 |
| 15:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 60 | 134 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 60 | 135 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 60 | 138 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 61 | 143 |
| 30:41.0 | 301 | 2:16.2 | 138 | 702 | 8 | 60 | 144 |
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Workout Graph
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