Chris Ellis 30:41 BikeErg
13,594m
Meters
30:41.0
Time
2:15.4
Pace
397
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 59 |
| Revolution Count | 1830 |
| Power/kg | 1.55 |
| Drag Factor | 140 |
August 14, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.0 | 13,594m | 2:15.4 | 141 | 784 | 59 | 135 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 57 | 124 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 59 | 132 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 60 | 134 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 60 | 135 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 60 | 138 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 61 | 143 |
| 30:41.0 | 301m | 2:16.2 | 138 | 776 | 60 | 144 |
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Workout Graph
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