Chris Ellis 30:47 BikeErg
13,618
Meters
30:47.0
Time
2:15.6
Pace
398
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 59 |
| Revolution Count | 1836 |
| Power/kg | 1.54 |
| Drag Factor | 139 |
August 16, 2023 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:47.0 | 13,618 | 2:15.6 | 140 | 782 | 59 | 145 |
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 57 | 130 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 59 | 142 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 793 | 60 | 147 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 60 | 147 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 61 | 148 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 810 | 61 | 151 |
| 30:47.0 | 341 | 2:17.8 | 134 | 760 | 59 | 151 |
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Workout Graph
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