Chris Ellis 31:00 BikeErg
13,654m
Meters
31:00.6
Time
2:16.2
Pace
397
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 59 |
| Revolution Count | 1847 |
| Power/kg | 1.52 |
| Drag Factor | 138 |
August 17, 2023 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.6 | 13,654m | 2:16.2 | 138 | 776 | 59 | 146 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 57 | 137 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 59 | 139 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 59 | 142 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 60 | 146 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 61 | 149 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 61 | 155 |
| 31:00.5 | 456m | 2:12.6 | 150 | 815 | 61 | 158 |
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Workout Graph
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