Chris Ellis 30:43 BikeErg
13,598m
Meters
30:43.4
Time
2:15.5
Pace
399
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 59 |
| Revolution Count | 1831 |
| Power/kg | 1.54 |
| Drag Factor | 139 |
August 21, 2023 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:43.4 | 13,598m | 2:15.5 | 140 | 783 | 59 | 138 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 57 | 126 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 59 | 134 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 60 | 137 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 60 | 138 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 61 | 143 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 61 | 145 |
| 30:43.4 | 319m | 2:16.0 | 139 | 778 | 61 | 148 |
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Workout Graph
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