Chris Ellis 30:34 BikeErg
14,042m
Meters
30:34.8
Time
2:10.6
Pace
425
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 61 |
| Revolution Count | 1878 |
| Power/kg | 1.73 |
| Drag Factor | 142 |
October 16, 2023 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.8 | 14,042m | 2:10.6 | 157 | 839 | 61 | 156 |
| 5:00.0 | 2,197m | 2:16.5 | 137 | 773 | 59 | 136 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 61 | 146 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 62 | 155 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 62 | 158 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 62 | 161 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 63 | 169 |
| 30:34.7 | 268m | 2:09.4 | 161 | 854 | 62 | 170 |
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Workout Graph
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