Chris Ellis 30:10 BikeErg
13,798m
Meters
30:10.3
Time
2:11.2
Pace
416
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 60 |
| Revolution Count | 1848 |
| Power/kg | 1.71 |
| Drag Factor | 142 |
October 17, 2023 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.3 | 13,798m | 2:11.2 | 155 | 833 | 60 | 148 |
| 5:00.0 | 2,195m | 2:16.6 | 137 | 771 | 59 | 126 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 61 | 139 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 61 | 145 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 62 | 151 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 63 | 155 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 63 | 161 |
| 30:10.2 | 61m | 2:47.2 | 75 | 557 | 52 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.