Chris Ellis 30:06 BikeErg
13,682m
Meters
30:06.6
Time
2:12.0
Pace
411
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 58 |
| Revolution Count | 1831 |
| Power/kg | 1.68 |
| Drag Factor | 142 |
February 26, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,682m | 2:12.0 | 152 | 823 | 58 | 158 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 57 | 124 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 60 | 141 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 60 | 155 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 62 | 163 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 63 | 170 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 | 178 |
| 30:06.5 | 41m | 2:38.5 | 88 | 602 | 46 | 179 |
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Workout Graph
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