Joe Tee 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 105 |
May 06, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 24 | 144 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 | 135 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 | 135 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 26 | 146 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 24 | 149 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 | 155 |
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Workout Graph
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