Joe Tee 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 68 |
June 16, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 27 | 163 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 30 | 152 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 159 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 163 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 167 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | 175 |
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Workout Graph
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