Joe Tee 2x2:00/1:00r row
203m
Meters
4:00.0
Time
9:51.1
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 203m |
| Overall Time | 6:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 87 |
February 01, 2018 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 203m | 9:51.1 | 2 | 305 | 31 | |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 31 | |
| r0m |
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Workout Graph
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