Joe Tee 2x0:30/0:30r row
202m
Meters
1:00.0
Time
2:28.5
Pace
12
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 241m |
| Overall Time | 2:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 64 |
| Stroke Count | 65 |
| Drag Factor | 116 |
February 19, 2018 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 64 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 74 | |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 54 | |
| r39m |
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Workout Graph
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