Joe Tee 25:48 row
4,021m
Meters
25:48.2
Time
3:12.5
Pace
201
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 46 |
| Stroke Count | 1180 |
| Drag Factor | 106 |
March 28, 2018 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.2 | 4,021m | 3:12.5 | 49 | 468 | 46 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 46 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 46 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 45 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 43 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 49 |
| 25:48.2 | 140m | 2:52.1 | 69 | 536 | 50 |
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Workout Graph
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