Joe Tee 23:50 row
3,249m
Meters
23:50.0
Time
3:40.0
Pace
162
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 46 |
| Stroke Count | 1111 |
| Drag Factor | 80 |
March 30, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.0 | 3,249m | 3:40.0 | 33 | 413 | 46 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 45 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 46 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 45 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 51 |
| 23:50.0 | 514m | 3:43.7 | 31 | 407 | 46 |
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Workout Graph
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