Joe Tee 5x2:00/1:00r row
1,869m
Meters
10:00.0
Time
2:40.5
Pace
98
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,965m |
| Overall Time | 15:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 50 |
| Stroke Count | 513 |
| Drag Factor | 86 |
April 05, 2018 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 50 | |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 51 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 51 | |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 50 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 52 | |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 50 | |
| r96m |
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Workout Graph
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