Joe Tee 50x1:00/1:00r row
1,229m
Meters
50:00.0
Time
20:20.5
Pace
505
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 1,342m |
| Overall Time | 1:40:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 54 |
| Stroke Count | 337 |
| Drag Factor | 73 |
April 10, 2018 22:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 1,229m | 20:20.5 | 300 | 54 | ||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 53 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 55 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 54 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 56 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 54 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 57 | |
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.