Joe Tee 30:00 row
4,950m
Meters
30:00.0
Time
3:01.8
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 44 |
| Stroke Count | 1336 |
| Drag Factor | 70 |
April 09, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,950m | 3:01.8 | 58 | 500 | 44 |
| 6:00.0 | 867m | 3:27.6 | 39 | 434 | 42 |
| 12:00.0 | 976m | 3:04.4 | 56 | 492 | 42 |
| 18:00.0 | 1,007m | 2:58.7 | 61 | 510 | 43 |
| 24:00.0 | 1,005m | 2:59.1 | 61 | 509 | 45 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.