Joe Tee 2x1:00/1:00r row
406m
Meters
2:00.0
Time
2:27.7
Pace
21
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 456m |
| Overall Time | 4:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 54 |
| Stroke Count | 114 |
| Drag Factor | 113 |
April 17, 2018 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 54 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 57 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 52 | |
| r50m |
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Workout Graph
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