Joe Tee 30:00 row
5,145m
Meters
30:00.0
Time
2:54.9
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 49 |
| Stroke Count | 1500 |
| Drag Factor | 71 |
April 26, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,145m | 2:54.9 | 65 | 525 | 49 |
| 6:00.0 | 1,025m | 2:55.6 | 65 | 522 | 49 |
| 12:00.0 | 1,005m | 2:59.1 | 61 | 509 | 47 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 50 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 51 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 52 |
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Workout Graph
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