Joe Tee 40:00 row
6,549m
Meters
40:00.0
Time
3:03.2
Pace
320
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 42 |
| Stroke Count | 1697 |
| Drag Factor | 93 |
April 30, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,549m | 3:03.2 | 57 | 495 | 42 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 40 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 38 |
| 6:00.0 | 312m | 3:12.3 | 49 | 469 | 36 |
| 8:00.0 | 328m | 3:02.9 | 57 | 496 | 35 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 33 |
| 12:00.0 | 333m | 3:00.1 | 60 | 505 | 34 |
| 14:00.0 | 334m | 2:59.6 | 60 | 507 | 34 |
| 16:00.0 | 338m | 2:57.5 | 63 | 515 | 36 |
| 18:00.0 | 335m | 2:59.1 | 61 | 509 | 38 |
| 20:00.0 | 337m | 2:58.0 | 62 | 513 | 44 |
| 22:00.0 | 343m | 2:54.9 | 65 | 525 | 48 |
| 24:00.0 | 349m | 2:51.9 | 69 | 537 | 46 |
| 26:00.0 | 347m | 2:52.9 | 68 | 533 | 45 |
| 28:00.0 | 341m | 2:55.9 | 64 | 521 | 46 |
| 30:00.0 | 311m | 3:12.9 | 49 | 467 | 48 |
| 32:00.0 | 313m | 3:11.6 | 50 | 471 | 49 |
| 34:00.0 | 302m | 3:18.6 | 45 | 453 | 49 |
| 36:00.0 | 313m | 3:11.6 | 50 | 471 | 50 |
| 38:00.0 | 345m | 2:53.9 | 67 | 528 | 49 |
| 40:00.0 | 343m | 2:54.9 | 65 | 525 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.