Joe Tee 18:00 row
2,913
Meters
18:00.0
Time
3:05.3
Pace
145
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 41 |
| Stroke Count | 732 |
| Drag Factor | 93 |
April 28, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,913 | 3:05.3 | 55 | 489 | 145 | 41 |
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 44 |
| 8:00.0 | 656 | 3:02.9 | 57 | 496 | 33 | 40 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 33 | 38 |
| 16:00.0 | 635 | 3:08.9 | 52 | 478 | 31 | 39 |
| 18:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 45 |
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Workout Graph
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