Joe Tee 4x2:00/2:00r row
1,532m
Meters
8:00.0
Time
2:36.6
Pace
80
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,732m |
| Overall Time | 16:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 51 |
| Stroke Count | 453 |
| Drag Factor | 70 |
May 01, 2018 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,532m | 2:36.6 | 91 | 613 | 51 | |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 51 | |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 52 | |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 53 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 51 | |
| r200m |
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Workout Graph
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