Joe Tee 6x2:00/1:00r row
2,207m
Meters
12:00.0
Time
2:43.1
Pace
116
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,314m |
| Overall Time | 18:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 52 |
| Stroke Count | 640 |
| Drag Factor | 87 |
May 03, 2018 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,207m | 2:43.1 | 81 | 577 | 52 | |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 58 | |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 52 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 53 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 55 | |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 46 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 53 | |
| r107m |
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