Joe Tee 1x0:30/1:00r row
106m
Meters
0:30.0
Time
2:21.5
Pace
5
Calories
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 123m |
Overall Time | 1:30.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 54 |
Stroke Count | 27 |
Drag Factor | 87 |
July 02, 2018 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 106m | 2:21.5 | 124 | 725 | 54 | |
0:30.0 | 105m | 2:22.8 | 120 | 713 | 54 | |
r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.