Joe Tee 4:00 row
568m
Meters
4:00.0
Time
3:31.2
Pace
27
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 93 |
June 28, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 568m | 3:31.2 | 37 | 427 | 48 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 50 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 46 |
| 3:00.0 | 143m | 3:29.7 | 38 | 430 | 49 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 49 |
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Workout Graph
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