Joe Tee 4:00 row

672m

Meters

4:00.0

Time

2:58.5

Pace

32

Calories

Average Watts61
Calories Per Hour511
Stroke Rate50
Stroke Count202
Drag Factor86

June 28, 2018 20:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 672m 2:58.5 61 511 50
1:00.0 167m 2:59.6 60 507 51
2:00.0 168m 2:58.5 61 511 50
3:00.0 172m 2:54.4 66 527 50
4:00.0 165m 3:01.8 58 500 52

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Workout Graph

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