Joe Tee 4:00 row
600m
Meters
4:00.0
Time
3:20.0
Pace
28
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 86 |
June 28, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 600m | 3:20.0 | 44 | 450 | 47 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 50 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 47 |
| 3:00.0 | 148m | 3:22.7 | 42 | 444 | 47 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.