Joe Tee 4:00 row
734m
Meters
4:00.0
Time
2:43.4
Pace
36
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 51 |
| Stroke Count | 203 |
| Drag Factor | 86 |
June 28, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 51 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 52 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 50 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 51 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 51 |
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Workout Graph
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