Joe Tee 31:50 row
5,040m
Meters
31:50.1
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 38 |
| Stroke Count | 1271 |
| Drag Factor | 100 |
June 28, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.1 | 5,040m | 3:09.4 | 51 | 477 | 38 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 40 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 41 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 39 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 44 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 43 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 39 |
| 31:50.1 | 249m | 3:41.0 | 32 | 411 | 22 |
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