Joe Tee 6x1:00/1:00r row
1,242m
Meters
6:00.0
Time
2:24.9
Pace
67
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,361m |
| Overall Time | 12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 52 |
| Stroke Count | 322 |
| Drag Factor | 69 |
June 25, 2018 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 52 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 49 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 48 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 52 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 55 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 56 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 55 | |
| r119m |
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Workout Graph
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