Joe Tee 5000m row
5,000
Meters
28:35.8
Time
2:51.5
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 43 |
| Stroke Count | 1228 |
| Drag Factor | 92 |
August 11, 2018 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.8 | 5,000 | 2:51.5 | 69 | 537 | 256 | 43 |
| 2:50.4 | 500 | 2:50.4 | 71 | 528 | 25 | 43 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 573 | 26 | 42 |
| 2:47.1 | 1,500 | 2:47.1 | 75 | 538 | 25 | 42 |
| 2:42.3 | 2,000 | 2:42.3 | 82 | 576 | 26 | 43 |
| 3:32.4 | 2,500 | 3:32.4 | 37 | 423 | 25 | 38 |
| 2:40.2 | 3,000 | 2:40.2 | 85 | 584 | 26 | 46 |
| 2:42.6 | 3,500 | 2:42.6 | 81 | 575 | 26 | 45 |
| 3:07.3 | 4,000 | 3:07.3 | 53 | 480 | 25 | 38 |
| 2:43.7 | 4,500 | 2:43.7 | 80 | 571 | 26 | 49 |
| 2:46.7 | 5,000 | 2:46.7 | 76 | 561 | 26 | 46 |
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Workout Graph
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