Joe Tee 5000m row
5,000m
Meters
30:35.7
Time
3:03.5
Pace
256
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 39 |
| Stroke Count | 1180 |
| Drag Factor | 90 |
August 10, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.7 | 5,000m | 3:03.5 | 57 | 494 | 39 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 42 |
| 2:38.7 | 1,000m | 2:38.7 | 88 | 601 | 41 |
| 2:40.7 | 1,500m | 2:40.7 | 84 | 590 | 41 |
| 2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 43 |
| 2:42.0 | 2,500m | 2:42.0 | 82 | 583 | 41 |
| 3:25.1 | 3,000m | 3:25.1 | 41 | 439 | 37 |
| 3:02.2 | 3,500m | 3:02.2 | 58 | 499 | 40 |
| 3:53.3 | 4,000m | 3:53.3 | 28 | 394 | 32 |
| 4:01.4 | 4,500m | 4:01.4 | 25 | 385 | 31 |
| 2:47.1 | 5,000m | 2:47.1 | 75 | 558 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.