Joe Tee 5000m row
5,000m
Meters
34:59.5
Time
3:29.9
Pace
252
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 37 |
| Stroke Count | 1301 |
| Drag Factor | 88 |
August 13, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.5 | 5,000m | 3:29.9 | 38 | 430 | 37 |
| 3:16.1 | 500m | 3:16.1 | 46 | 459 | 41 |
| 2:48.7 | 1,000m | 2:48.7 | 73 | 550 | 41 |
| 2:56.2 | 1,500m | 2:56.2 | 64 | 520 | 41 |
| 3:43.9 | 2,000m | 3:43.9 | 31 | 407 | 34 |
| 2:57.9 | 2,500m | 2:57.9 | 62 | 513 | 42 |
| 3:43.4 | 3,000m | 3:43.4 | 31 | 408 | 33 |
| 4:09.4 | 3,500m | 4:09.4 | 23 | 377 | 32 |
| 3:27.2 | 4,000m | 3:27.2 | 39 | 435 | 41 |
| 4:01.0 | 4,500m | 4:01.0 | 25 | 386 | 31 |
| 3:55.7 | 5,000m | 3:55.7 | 27 | 391 | 41 |
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Workout Graph
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