Joe Tee 21:30 row
3,514m
Meters
21:30.8
Time
3:03.6
Pace
176
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 44 |
| Stroke Count | 987 |
| Drag Factor | 76 |
August 22, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 3,514m | 3:03.6 | 56 | 494 | 44 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 47 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 48 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 45 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 47 |
| 21:30.8 | 183m | 4:08.0 | 23 | 378 | 36 |
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