Joe Tee 6x1:00/0:30r row
1,249m
Meters
6:00.0
Time
2:24.1
Pace
66
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,361m |
| Overall Time | 9:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 47 |
| Stroke Count | 289 |
| Drag Factor | 83 |
August 24, 2018 23:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 47 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 45 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 46 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 45 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 46 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 50 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 51 | |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.