Joe Tee 30:00 row
5,625
Meters
30:00.0
Time
2:40.0
Pace
290
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 39 |
| Stroke Count | 1191 |
| Drag Factor | 87 |
September 04, 2018 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,625 | 2:40.0 | 85 | 594 | 290 | 39 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 17 | 39 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 36 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 35 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 34 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 34 |
| 12:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 39 |
| 14:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 36 |
| 16:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 38 |
| 18:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 37 |
| 20:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 44 |
| 22:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 45 |
| 24:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 46 |
| 26:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 45 |
| 28:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 43 |
| 30:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 45 |
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Workout Graph
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