Joe Tee 30:00 row
5,048m
Meters
30:00.0
Time
2:58.2
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 88 |
September 12, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,048m | 2:58.2 | 62 | 512 | 41 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 40 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 39 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 43 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 43 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 48 |
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Workout Graph
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