Joe Tee 2x1:00/1:00r row
463m
Meters
2:00.0
Time
2:09.5
Pace
28
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 499m |
| Overall Time | 4:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 56 |
| Stroke Count | 114 |
| Drag Factor | 95 |
September 27, 2018 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 56 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 60 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 52 | |
| r36m |
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Workout Graph
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