Joe Tee 23:56 row
3,243m
Meters
23:56.2
Time
3:41.4
Pace
164
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 38 |
| Stroke Count | 920 |
| Drag Factor | 80 |
October 11, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 3,243m | 3:41.4 | 32 | 410 | 38 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 44 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 40 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 20:00.0 | 568m | 4:24.0 | 19 | 365 | 36 |
| 23:56.2 | 476m | 4:08.1 | 23 | 378 | 34 |
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Workout Graph
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