Joe Tee 7:14 row
1,200m
Meters
7:14.4
Time
3:01.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 38 |
| Stroke Count | 284 |
| Drag Factor | 97 |
December 10, 2018 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.4 | 1,200m | 3:01.0 | 59 | 503 | 38 | 143 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 41 | 129 |
| 7:14.4 | 366m | 3:03.6 | 57 | 494 | 35 | 157 |
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Workout Graph
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