Joe Tee 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 53 |
| Stroke Count | 123 |
| Drag Factor | 106 |
December 25, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 53 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 66 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 53 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 51 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 47 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 50 |
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Workout Graph
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