Joe Tee 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 53 |
| Stroke Count | 123 |
| Drag Factor | 106 |
December 25, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 669 | 26 | 53 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 66 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 53 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 51 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 47 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 50 |
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Workout Graph
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