Joe Tee 500m row
500
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 49 |
| Stroke Count | 113 |
| Drag Factor | 114 |
December 25, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 25 | 49 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 62 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 47 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 5 | 43 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 5 | 46 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 48 |
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Workout Graph
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