Joe Tee 2:00 row
440m
Meters
2:00.0
Time
2:16.3
Pace
23
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 53 |
| Stroke Count | 104 |
| Drag Factor | 107 |
February 21, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 53 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 60 |
| 1:00.0 | 113m | 2:12.7 | 150 | 814 | 50 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 50 |
| 2:00.0 | 102m | 2:27.0 | 110 | 678 | 52 |
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