Joe Tee 400m row
400m
Meters
1:47.8
Time
2:14.7
Pace
22
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 53 |
| Stroke Count | 95 |
| Drag Factor | 118 |
April 23, 2019 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 400m | 2:14.7 | 143 | 792 | 53 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 55 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 52 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 53 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 52 |
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