Joe Tee 400m row
400m
Meters
1:50.8
Time
2:18.5
Pace
20
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 45 |
| Stroke Count | 83 |
| Drag Factor | 109 |
April 23, 2019 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 400m | 2:18.5 | 132 | 753 | 45 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 47 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 45 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 43 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 45 |
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