Joe Tee 800m row
800
Meters
3:50.4
Time
2:24.0
Pace
40
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 47 |
| Stroke Count | 180 |
| Drag Factor | 106 |
April 24, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.4 | 800 | 2:24.0 | 117 | 703 | 47 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 49 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 47 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 47 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 46 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 45 |
| 0:29.1 | 600 | 2:25.5 | 114 | 691 | 45 |
| 0:28.6 | 700 | 2:23.0 | 120 | 711 | 48 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 49 |
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Workout Graph
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